The BC Cancer Agency Libraries and Cancer Information Centres have many resources on exercise and fitness after cancer. Check the BCCA Library online catalogue or drop by a BCCA regional centre to borrow these items. The Library will mail items (with free return mailing) to people across BC and the Yukon. BC Cancer Library
BOOKS
Be fit for life : a guide to successful aging : a wellness, weight management and fitness program you can live with
Gambert, Steven R - Hackensack, NJ
World Scientific, 2010. QT255 G189 2010
Body basics for breast cancer : your guide to recovery and continued health!
Webb, Karen - Thornbury, ON
Birchcliff Publishing Inc. 2006. WP870 W365 2006
Breast cancer survivor's fitness plan : reclaim health, regain strength, live longer
Kaelin, Carolyn M - New York, NY
McGraw-Hill, 2007. WP870 B829k 2007
Cancer fitness : exercise programs for cancer patients and survivors
Schwartz, Anna L - New York, NY
Simon & Schuster, 2004. QZ266 S399c 2004
Exercise and cancer recovery
Schneider, Carole M; Dennehy, Carolyn A; Carter, Susan D - Champaign, IL.
Human Kinetics, c2003. QZ266 S358e 2003
Thriving after breast cancer : essential healing exercises for body and mind
Davis, Sherry Lebed; Gunning, Stephanie - New York, NY
Broadway Books, 2002. WP870 D264 2002
Yoga and breast cancer : a journey to health and healing
Kollak, Ingrid; Utz-Billing, Isabell - New York, NY
Demos Health, 2011. WP870 K81y 2011
RESOURSES AVAILABLE ONLINE
Eat well, be active : what you can do rev. ed.
Canadian Cancer Society - Toronto, ON
Canadian Cancer Society, 2007.
Exercises after breast surgery : a guide for women
Canadian Cancer Society - Toronto, ON
Canadian Cancer Society, 2011.
Exercise for health : an exercise guide for breast cancer survivors
Vallance, Jeff; Courneya, Kerry S - Edmonton, AB
Athabasca University, University of Alberta, 2008.
Move for life! : easy to do, stay healthy activities for older adults
ActNowBC; BC Recreation and Parks Association - Victoria, BC
ActNowBC, 2010
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DVDS
Breast cancer survivor's guide to fitness
Kaelin, Carolyn; Gardiner, Josie; Prouty, Joy - Boston, MA
Brigham and Women's Hospital, 2005. WP870 K11b 2005
Celebrate strength : a fitness DVD made for and by breast cancer survivors
Survivors' Training; Rahn, Wendy; Skinner, Cathy; Swami, Sandara - St. Paul, MN
Survivors' Training, 2008. WP870 C392 2008
Classical stretch : the Esmonde technique : breast cancer : rehabilitation post-surgery
Esmonde-White, Miranda - Montreal, QC
Classical Stretch, 2002. WP870 E76 2002
Strength and courage : exercises for breast cancer survivors
Poppenberg, Janette; Johnson, Kathy; Cowden, Sharon - Pittsburgh, PA
Magee-Women’s Foundation, 2007. WP870 S914 2007
Yoga for breast cancer
Hopkins, Denise - Montclair, NJ
Thriving Yoga, 2010? WP870 H793 2010
Yoga for cancer survivors
Culos-Reed, S. Nicole; Hately-Aldous, Susi - Calgary, AB
Alberta Cancer Board, Tom Baker Cancer Centre University of Calgary, 2008. QZ201 Y54 2008 v.1-4
DVDS SPECIFIC FOR LYMPHEDEMA AND EXERCISE
Arm exercises
Wittlinger, Hildegard; Vodder, Emil; Harris, Robert - Victoria, BC
Vodder Schools International Ltd. 1998. WH700 A727 1998
Leg exercises
Wittlinger, Hildegard; Vodder, Emil; Harris, Robert - Victoria, BC
Vodder Schools International Ltd. 1998. WH700 L496 1998
Lymphedema and breast cancer : symptom management and exercise after surgery
BC Cancer Agency. Breast Tumour Group; Harris, Susan - Vancouver, BC
BC Cancer Agency. Multi-Media Services, 2006. WP870 B863 2006 v.4
Also available online
Lymphedema home program : arm
Feltman, Barbara - Bandages Plus
Miami, FL, 2010? WH700 F312 2010
Lymphedema remedial exercises for the lower extremities
Norton, Steve; Norton School of Lymphatic Therapy - Matawan, NJ
Norton School of Lymphatic Therapy, 2006. WH700 N888 2006 PT.2
Lymphedema remedial exercises for the upper extremities
Norton, Steve; Norton School of Lymphatic Therapy - Matawan, NJ
Norton School of Lymphatic Therapy, 2006. WH700 N888 2006 PT.1
Self-care for lower extremity lymphedema : a step by step, comprehensive maintenance program for lymphedema patients
Feltman, Barbara; Rovig, JoAnn; Fass, Lynn - Bandages Plus
Miami, FL, 2010? WH700 F312s 2010
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